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How to Achieve Peace

Do you experience peace on a regular basis? Or instead are you overwhelmed by what’s going on in your life? Does the busyness nullify your opportunity for any downtime, let alone peace of mind? Does the pace crowd out the peace? If you’re answer is “yes” to any or all of the above, be assured that you’re not alone.

For the longest time, I had no peace in my life. I was totally overwhelmed by life, trying to build a business, raise a family, coach our kids in their sports, stay in shape, do chores around the house, have a social life, etc. I prided myself in how much I got done, or thought I got done. What I wasn’t achieving was peace in my life. Likewise, I wasn’t experiencing joy, nor was I fulfilled in what I was doing.

Overtime, I’ve come to believe that there’s a distinct path to peace, which includes surrender, gratitude, humility, and love.

Photo by Ricardo Esquivel from Pexels

Surrender
Acknowledging that I don’t truly have control over anything in my life, coupled with God loving me unconditionally, making me uniquely with special gifts, and wanting me to be fulfilled, I now surrender all to Him.

Doing so means trying to abide by God’s will (He knows best for me) and doing my best, while leaving the results to Him. Knowing His love for me negates my need for validation from others. He and I are in this together and He has my back.

Gratitude
Be thankful. More than that, believe that everything happens for a reason, that there are no coincidences in life. It’s true. Everything is part of God’s grand plan. So live in a place of gratitude; be grateful for everything that happens, even the crises in your life.

Gratitude isn’t just good for the soul, it’s good for the body too. Experts are constantly talking about the benefits to living a life of gratitude, including being happier, healthier, more optimistic, more spiritual, a better friend, a better boss, and many other good outcomes. A true attitude of gratitude is one that allows us to see the hand of God in all things and trust that everything will turn out for the best.

Humility
To me, humility is the opposite of ego, which is our false self, the identity that we create that is often very far from the truth of who we are. The truly humble person lives from the truth of who he is, strengths and weaknesses.

A humble person is genuinely happy for others in their successes. He is accepting of others’ ideas and thoughts (accepting doesn’t mean always agreeing), always very willing to engage in dialogue. The humble person doesn’t always have to be right, be in control, or even win. Humility allows us to accept others for who they are, rather than judging them or trying to change them.

Being humble is understanding that it is only in God working through us that we can perform or achieve anything worthwhile. It is His doing, not ours.

Photo by Orlando Allo

Love
Above all else, we are called to love. Jesus tells us to love our neighbors as ourselves, second only to loving God with our whole heart, mind, strength, and soul. We need to love. When we fail to love, we leave those around us empty, and we are empty too.

Without relationships, life is meaningless. True relationship is impossible without love. To love, we need to be vulnerable; we need to trust; we need to care. Like Jesus, we need to love all.

Please share your comments, challenges, or concerns with me at [email protected].

May God Bless you on your Path to Peace, Joy, and Fulfillment!!!

Mark Joseph

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Weekly Blog

Why So Angry

If you’re paying attention today, especially related to politics (no…this isn’t a political blog), so many people are so angry. Whether related to politics or not, it seems that we’re less tolerant than in the past. Common decency is much less prevalent. Many of us were taught, “if you have nothing nice to say, then say nothing at all”. That approach appears to be a thing of the past. 

It seems that not only does everyone have an opinion about everything, but that they are very eager to share it and with no filter as related to who the audience may be. It used to be that our rights stopped when they negatively impacted another. Today you’d think that it’s our right to insult anyone we want.

It’s a Problem for Me

I’ve noticed an anger building in me over the last several months. I’ve told myself that it’s a result of my frustration with how things are being done (or not done). It manifests itself in me yelling at the television while watching political commentary (nope…I won’t tell you which side I’m yelling at) or being critical of leadership to others, whether in the Church or the secular world.

In prayer recently, I very clearly sensed that the Lord said to me, “lose the anger; your heart is hardening, which is not of Me”. Wow!!! That smacked me between the eyes. Before that very moment, I hadn’t thought of myself as being angry and as such, hadn’t considered what else may be going on within me.

Where is all the anger coming from?

I discerned that the anger stemmed from ego and pride, things that I thought that I had in fairly good check. You see, in my mind I had better ideas and solutions than those being exercised by others. It not being practical to share my ideas with the people from the institutions or organizations I was angry with because they’re not in my immediate sphere, it’s not like I was rejected, attacked, or offended personally in any way. I just thought my ideas were better and that they were exhibiting poor judgement in doing otherwise. And I was angry about it.

If you’ve had a chance to review my website or read my free eBook , you know that one of my primary themes is the healthy self-love we attain by understanding and internalizing God’s unconditional love. And you further know that the person who knows such love is very comfortable with who she is, made in God’s image and likeness….to do great things. That person is not bothered by others’ thoughts or opinions, but instead is accepting (not necessarily agreeing or endorsing) of what they have to say. Not suffering from an inflated ego or pride, he doesn’t have to be invested in always proving himself right. Nor does he get angry over such things.

I had let pride creep back into my life. Ever so subtle, my ego (which stands for “edge God out”) had swelled. They being my most challenging sins from my past, I was somewhat shaken, to be honest, to the degree to which they resurfaced. Satan was at work and I didn’t see it coming.

You may have other theories as to why you sometimes get angry. I’d love for you to share them with me at [email protected].

How to Overcome Anger

Here’s my experience. When I live from that place of God’s unconditional love (knowing that God made me with special gifts and put me on this earth for a purpose, all according to His plan, which includes wanting me to be happy) for me, the anger doesn’t exist. Neither does it when I’m practicing surrender, gratitude, humility, and love.  

We Have a Great God

The good news is that we have a great God Who forgives all. He loves us unconditionally. He’s there for all of us all the time. He knows that we’re going to fall down. He’s always there to pick us back up. It was anger for me, caused by ego and pride. What is it for you? Take it to our Lord. He doesn’t disappoint. 

God Bless you on your journey to Peace, Joy, and Fulfillment!!!

Mark Joseph


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Weekly Blog

Courage is Easy to See….If You Pay Attention

If you’re like me, when you think of courage, the images that come to mind include soldiers going into battle, a police officer rescuing a hostage, firemen pulling people from a burning building, or someone saving a victim from an attacker. These examples and similar ones are what get all of the press coverage. In those stories, whether identifying with the victim or the “hero”, we get a glimpse of “courage”.

Examples of Courage in Everyday Life

The truth is that we have examples of courage all around us, that are far less dramatic than the above. The story I want to share here is very close to home, relating to my wife’s father, who not only showed great courage, but dignity.

When I met Rodney, my father-in-law, then in his 70s, he was still cutting hair in his barber shop of 50+ years, managed his rental properties, golfed and bowled regularly, hunted, raised cows, took care of his 15-acre country property, and spent tons of time with his best friend (my mother-in-law), his daughter (my wife), and the broader family. Rodney was a friend’s friend. Everyone knew him and everyone loved him. 

Lou Gehrig’s Disease

Having experienced tragedy previously in his life, including being thrown from a speeding car as a teenager, breaking his back, and being the lone survivor, Rodney was diagnosed with ALS, more commonly known as Lou Gehrig’s Disease. For those not familiar, ALS, or amyotrophic lateral sclerosis, is a progressive neurodegenerative disease that affects nerve cells in the brain and the spinal cord. Early symptoms of ALS include:

  • Tripping and falling
  • Weakness in the hands, legs, feet, or ankles
  • Slurred speech or trouble swallowing
  • Muscle cramps and twitching 

As the disease advances and nerve cells are destroyed, the muscles progressively weaken. This eventually affects overall mobility, chewing, swallowing, speaking, and breathing. With no cure, life expectancy is typically no more than 5 years after diagnosis.

Never Complaining

So as to prolong his retirement, he used rubber bands to help him hold the clippers in his hand while cutting hair. He eventually had to stop working, which was preceded by no longer hunting, golfing, or bowling. He went from a cane to a walker, followed by a scooter and then a powered wheelchair. Over time, he couldn’t do anything for himself. He went from living a healthy, active, vibrant life to realizing that he was dying a slow death.  

From the very beginning of this chapter in his life, Rodney never complained. Never. Not only did he never complain, but he took on every new endeavor (and there were many) without hesitation. From giving up work and all his hobbies, to no longer driving, to being in a wheelchair, and ultimately having his every need taken care of, he did it all with what I view as absolute courage.

No Fear

According to Dictionary.com, courage is the quality of mind or spirit that enables a person to face difficulty, danger, or pain without fear. I saw in Rodney a courage that was quiet and calm. He encountered great difficulty, but never feared it. Although ALS patients don’t experience physical pain, the emotional stress is a big issue, but not ever as expressed by Rodney.

He never feared the next thing. He never feared death. In fact, he embraced the journey, showing all of us what a life of courage looks like.

Path to Peace

My father-in-law, ever so courageous and dignified (in a world that so needs it), lived at a place of surrender to God’s will, ever so grateful for the life he lived. He was an incredibly humble man, one who loved all who he encountered. I define these four things as the path to peace. While suffering from the disease that ultimately took his life, he did a wonderful job of exemplifying each. 

Who are the courageous people in your life, not the ones who perform external heroic acts (which shouldn’t be minimized), but live lives with courage, dignity, and faith? I bet you have them. I assure you that you can learn from them.

Please send me your comments at [email protected].

May God Bless you on your Path to Peace, Joy, and Fulfillment!!! 

Mark Joseph

Categories
Weekly Blog

Your Path to Peace…Guaranteed

We began this series the first Wednesday after New Years’, with accompanying videos every Friday. We identified the things that overwhelm us (chasing the things that can’t bring us happiness), then discussed my lived experience in how to overcome them. You’ve heard me say that in understanding and internalizing the unconditional love of Jesus Christ: 

  • The unimaginable is achievable
  • There can be Heaven on earth
  • There exists a definitive path to peace, joy, and fulfillment. 

God loves you more than you’ll ever know, no matter what you’ve ever done…He made you for Greatness. You have unique and special God given gifts and we are put on this earth for a specific purpose.  

We’ve discussed the things that add to your greatness, your happiness…all the attributes of discipleship: 

  • Our identity in Christ, knowing God’s love
  • Active prayer life
  • Vibrant Sacramental life
  • Living by the teachings of Jesus
  • Authentic Fellowship
  • Serving those in need
  • Sharing the love of Christ 

Embracing the above, although simple but not easy, is the only way to live a life of peace, joy, and fulfillment. The “peace” portion of that includes the following:  

  • Surrender – it is only in me truly knowing God’s unconditional love that I could trust Him. Convinced He made me a specific way for special things; He knows me better than anyone, knowing what will make me happy. Knowing that He knows best and wants the very best for me, I can experience Greatness by surrendering to our all-loving God.  
  • Gratitude – it’s understanding that everything in my life happens for a reason, according to God’s grand plan, shaping me for His glory and my fulfillment. I may not know “why” now, but it’s all to bring me closer to God and for a greater good. In addition, I’ve learned I need to have an attitude of gratitude. 
  • I know in Humility that it’s not me, but God working thru me that Greatness occurs. Knowing this and coupled with Surrender, I give all over to Him, which relieves me of all the pressure…I just do my best and leave the rest to our Lord
  • Love, love, love. This all culminates in love, fulfilling the Great Commandments in loving God and loving our neighbors. 

That’s it. Not overly complicated…definitely not easy. But oh, is it worth it though. It works, which doesn’t mean that all your problems are going to go away, but here’s the deal. In knowing the love of Christ, you’ll have a joy that is independent of substance and circumstance. You’ll be fulfilled. You’ll have peace. 

Stay tuned for what we go to next. Shoot me a note with any requests. Reach out to me if you want to chat about any of this and as always, please email me with questions, concerns, comments, or prayer requests at [email protected].  

God Bless you on your Path to Peace, Joy, and Fulfillment!!!

Remember…God made you for Greatness!!!

Mark Joseph

 

P.S. Tomorrow marks what would have been my parents’ 60th wedding anniversary. Miss Dad, Mum. I love you!!!