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Everyone Struggles with Prayer…How ‘bout You?

Most people struggle with prayer. I did for a long time and having come a long way, I still do, wanting to get better, wanting to connect in a more meaningful way to God.

There are numerous ways to pray and an endless number of books on how to do it. Acronyms are employed as reminders, i.e. ACTS…Adoration, Confession, Thanksgiving, and Supplication. There’s rote prayer, praying through Scripture, i.e. Lectio Divina, meditation, contemplative, etc.

In reading my book or blogs, you know that the only way to lead a life of peace, joy, and fulfillment is to say “yes” to Jesus Christ and living the will of God. To know God’s will means that we need to be in relationship with Him. That relationship exists in the Sacraments and in prayer.

Keeping it simple, I advocate three types of prayer. Now please don’t get overwhelmed. You don’t have to be doing all three in one sitting or even every day. Like with anything new (if it is new to you), you can start slowly and build from there. I do all three mostly every day, which I’ll explain below. With the way I do them, none are a heavy lift. The three include:

  1. Reading Scripture
  2. Rote Prayer
  3. Daily Dialogue with God

Reading Scripture
There’s an expression that I like to quote in my talks, “it’s one thing to know the Bible, it’s another to know its Author”. The only way to get to know God the Father, Jesus Christ our Savior, and the Holy Spirit who dwells within each of us, is to read Scripture.

I go to Mass daily, so I’m hearing the readings, which come from Scripture during the Mass. In getting to Mass early, I read the Scripture readings ahead of time, meditating on one prior to Mass. When meditating, I think of two things:

  1. What would I do if I were part of the circumstances at the time?
  2. How is it relevant in my life today?

If you aren’t a daily Mass goer, you can still access the daily reading for your review. I have them emailed to me daily from the United States Conference of Catholic Bishops (USCCB). They are available on apps like Laudate, Truth and Life.

Another idea is to get a Bible (physical or app) and just start reading it. I’d recommend starting with the New Testament, specifically the four Gospels. Just read as much as you’d like in a sitting. It can be a couple verses or an entire chapter. For what you read, pray through questions #1 and 2 from above.

Rote Prayer
I say the same rote prayers every day. They include:

  • Our Father
  • Hail Mary
  • Glory Be
  • Serenity Prayer
  • Prayer I wrote that speaks to my journey and spirituality. You can find it at (past blog).

The difference between when I learned each of these and now is that today I say each one very slowly, hanging on and praying through each word. I always start with the Our Father and often have to say it 2 or 3 times in order to slow my mind down enough to pray through every word. You’d be amazed how your prayer life changes when you pray these prayers like that.

Little hint…I say these rote prayers during my morning commute, instead of listening to the radio (which is always set for Christian music btw).

Image by Aaron Burden from Unsplash

Daily Dialogue with God
I’d not suggest doing this while driving down the road. Instead do it in a place where you can concentrate on what you’re doing and where you’re in a position to write things down. Although I’d recommend 10 minutes a day, start with 5 if you’d like. You can build up to 10 and go beyond that if you feel called to.

Going to Mass daily, I typically make sure I show up early so that I can get my 10 minutes in before Mass. Although I do it at home occasionally, my absolute best prayer time is in Church, in front of Jesus in the Eucharist…bar none. So that’s where I typically do it. The process is as follows:

  • Identify to God whatever is on your heart that day. It could be a dream, desire, or aspiration. It could be a fault or failing, a current challenge, or another person who is struggling. It’s your choice. God is interested in whatever you bring Him
  • Typically in silence, detail the situation to God. Unpack the issue for Him. What is the challenge or opportunity? What are your ideas to address or resolve it? What do you see as the pros and cons to your ideas?
  • Then just sit in silence, listening for the voice of God to speak to your heart. Be patient. Wait on Him. See what comes to you.
  • Journal as much of the above as you would like, especially how you believe God is speaking to you.

The above works; it really works. Every time I do it, it works. If there’s one part of my prayer life that drops off occasionally, this is it. I typically do it at least 4-5 days a week. Interestingly, it’s what I have to work the hardest to do and it’s the most gratifying when I do it. It always works.

As always, please contact me at [email protected] with questions, comments, or challenges.

God Bless you on your Path to Peace, Joy, and Fulfillment!!!!

Mark Joseph

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Weekly Blog

We Only Have One Savior

Do you ever feel like it all relies on you? You feel all this pressure, believing that if you don’t perform that it’s not going to get done? That without your efforts alone, failure is right around the corner. All is doomed. It’s you or nothing. 

I know that in my past, prior to me experiencing conversion and being on this spiritual journey, I felt like that most of the time. It was especially true for my business life, but to be honest it’s the feeling I had in other aspects of my life too. Unknowingly, I was playing the “savior”. 

Having matured in my faith and having a greater reliance on God, I thought that I had escaped the above. Then recently, through some “spiritual coaching”, I discovered the opposite…I’m still playing the savior. Maybe not in the same way as before, but my behavior would indicate that I still believe it’s all up to me. 

Some things from my notes from that coaching:

  • I need to work at a pace that is healthy and trusting in God, so I can stay in His peace.
  • I need to surrender it all to Him and stop playing savior; it’s more than I can carry.
  • Intercessory prayer is more important than human effort; it’s only God who can change hearts. 
  • The primary agent is God; need to turn all over to Him.
  • Need to say/pray, “Lord, I’m trusting in You”. 
  • There’s a difference between doing something “with” the Lord and “for” the Lord. He wants to work with us. 
  • If it’s going to be saved, it will be by God and not me. 

In a recent blog I wrote, “pray as though everything depends on God; act (work) as though everything depends on you”…often attributed to St. Ignatius and St. Augustine. I like this quote because I think it speaks to the reality of our lives as Christians. Having made us very uniquely and perfectly, God calls on us to use our God given gifts to the best of our ability…but then leave the rest to Him. 

Photo by Alicia Quan on Unsplash

Doing the above is surrender, which we’re reminded of in one of the first prayers we learn, the Our Father, “Thy will be done”. I think that’s my hang-up here. There’s a big difference between surrender and SURRENDER…in all we do. I’ve been talking about all of this for several years now. Truly living it is another thing. Simple, it’s certainly not easy. 

I’ve said before that surrender first requires absolute trust, knowing that God loves me unconditionally, that Jesus would have still died that same torturous death if it were only me on this earth. God made me with unique gifts and talents and put me on this earth for a specific purpose, all according to His grand plan, individually and as part of all of humanity. He wants me to be happy and fulfilled. Even with life’s challenges, God’s given me the ability to live in peace and joy. Lastly, the Holy Spirit lives within me. 

These things are true for all of us. And it’s only in understanding and internalizing them as truth that we can come to this place of surrender. I think I have when it comes to those things that require small “s” surrender. But those BIG “S” SURRENDER things. They’re something different. 

Photo by Luis Quintero on Unsplash

Humility is a part of it, understanding that it’s not really us doing the work, but Him working through us. Connecting it to gratitude, we’re then free to not feel the pressure of the outcome, but leave that instead to God…knowing that all happens for a reason, according to His grand plan.  

We only have one Savior, that’s Jesus Christ. It’s not me and it’s not you. Jesus is our Lord and Savior. I pray that I continue to grow in faith, becoming holier, and living a life of surrender, gratitude, humility, and love. It’s a journey for all of us. I pray you do the same. 

As always, please email me at [email protected] with questions, concerns, comments, or prayer requests. 

God Bless you on your Path to Peace, Joy, and Fulfillment!!!

Remember…God made you for Greatness!!!

Mark Joseph

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Weekly Blog

The Dysfunction of Today’s Communication

There are lots of ways people disappoint us. Family. Friends. Casual encounters. We’re human. We’re all sinners. So, the fact that we disappoint one another, in various ways, isn’t a surprise. 

What I’m referring to in this post, that is so disappointing, is lack of response, primarily related to text messages and emails. I’m no longer surprised or amazed that it occurs. It’s now common place, to be expected. Please note…I’m not talking about people (y’all) responding to blog posts like this one. I’m referring to one on one communications. 

I’m not the only one who’s noticed this. In doing an internet search, there are plenty of articles on the subject. People either don’t respond…which is the most frequent issue, or the response is delayed. What I couldn’t find on the internet (I’m sure I just need to search more) is the real reason or the impact. 

It Would Seem Being Too Busy Isn’t Valid

As a slight aside, at one time I believed that what I was experiencing in life was unique to me. As I’ve progressed, engaging with many on the same journey, I know that we’re all experiencing very similar things, possibly characterized differently. As such, I now know if I’m feeling it, if I’m experiencing it, chances are most others are too. 

One of the reasons pointed to is how busy people are. With the previous paragraph as context, I believe I am representative of most in relation to how busy I am or not. I would assume my inboxes, both work and personal, are similar to others. I would think my text traffic is comparable to most my age. 

I respond…really to all my emails and texts. For me not to do so would be an oversight…which I typically catch within a short period of time. Being as busy as others (I think), I seem to have time to respond. BTW, I’m not suggesting I’m perfect. I make plenty of mistakes with plenty of things. 

How Would You Feel?

Here’s the other side of the coin…how does it make people feel to not get a response. Ignored, forgotten, unimportant, not a priority? Whether we want to acknowledge them or not, we know none of these things are positives. I’d suggest they add to the statistics for the societal ills going in the wrong direction in our world, i.e. depression, isolation, anxiety, addiction, suicide, etc. 

It would seem people experiencing the impact of not being responded to doesn’t seem to positively impact response to others. Does anyone else find that interesting? 

This may seem like a silly example to you. Imagine sitting at a table with someone. You say something to them, transactional or possibly with detail and depth, maybe even emotional. After, the person sitting across from you doesn’t respond. He or she just sits there, possibly not even looking at you. You wait for a response…and none is forthcoming. What would that imply about that person? Would that behavior be acceptable? Would you be eager to re-engage with that person? 

What Should We Do? 

Maybe I’m just wining. Maybe it doesn’t matter. Or does it? To me, it’s a continuation of the downhill spiral that we’ve been on. I’ve come to say the more connected we are (social media, apps, text, email), the more isolation we experience. I’d argue isolation isn’t good. Nor are its impacts. 

We’re not meant to go through life alone. We are made for community, for friendship, authentic relationship. The second part of the Great Commandments is, “You shall love your neighbor as yourself” (Mark 12:31). Second to loving God, we have no greater call. 

I’d suggest the way we treat one another, whether in person or online, is important. I hope the above prompts some thought. When someone sends a note, he or she has taken the time and expended the effort to do so. That person is believing he/she would receive a response…or in most cases wouldn’t have sent the note. As Jesus told us, “love your neighbor as yourself”. More people doing so (responding) would make this a better world. Amen!!!

As always, please contact me with questions, comments, concerns, challenges, or prayer requests at [email protected]

God Bless you on your Path to Peace, Joy, and Fulfillment!!!

Remember…God made you for Greatness!!!

Mark Joseph

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Weekly Blog

What is True Friendship?

Cyndi and I often kid around that it’s only the two of us, no one else, whether we’re in Pennsylvania where we live, or Arizona and Nevada, places we like to travel. Like her parents and mine, we do everything together, having very few close friends otherwise. I’m blessed and gratified that my wife is truly my best friend. 

Cyndi often says that I know the world. It’s interesting…many, many places we go, I end up knowing someone or knowing someone who knows someone. I learned a long time ago though, that acquaintances aren’t the same as friendships. I have a ton of acquaintances, but very few close friends. Very few. 

For me, there’s a high bar to the word “friend”. I think of those who meet that criteria as being in my inner circle…those people who invest in me and me in them. It includes those who are heading in the same direction as me, who teach and pray with me, laugh and cry with me, and hold me accountable. They’re there when things are great, as well as when big challenges surface. 

Maybe it’s that high bar that results in me having so few friends. Or maybe I’m just wrong (feel free to respond to this and comment). Maybe the definition should be much broader. One of the problems here is mine. I’m not very good at small talk. If a conversation isn’t substantive, I check out quickly. And for whatever reason (maybe I’m doing it wrong), most conversations don’t get to a place of substance.

 

I’m part of a Discipleship Quad, a faith-based peer group, where 4 brothers in Christ are sharing life. Having been in men’s groups for years, this is my 3rd Quad. I joke around that during my last Quad, those were my 3 best friends and during this Quad, I have a new set of best friends. They’re investing in me and me in them, all of us heading in the same direction (striving to be Disciples of Christ). We laugh and cry, teach and listen, invest, are accountable, and love one another. 

I went to a funeral this past week…the Mother of a high school friend passed away. Playing football together and graduating in 1981, with the exception of maybe 1-2 times, I haven’t seen Nick in 42 years. Yet it was like we didn’t miss a beat…we just picked up where we left off. There are some others who fall into that category for me, including my 3 brothers. 

Life’s crazy busy…and I think getting busier. And as I get older, I’m way more interested in the peace than the pace. I truly don’t have this all figured out. What I have is this yearning, probably not unlike you, for authentic friendship, relationship, and community. I think we’re made for these things. 

I know my most important relationship is with Jesus Christ, our Lord and Savior. And my close 2nd is Cyndi, who I thank God for. As I close here, I’m reminded of the Great Commandments and Great Commission, where in short Jesus told us to “love God, love our neighbors, and share the Gospel message”. Maybe if I just do more of that, I’ll have more friends, good friends, real friends. How about you? 

As always, please email me at [email protected] with questions, concerns, comments, or prayer requests. 

God Bless you on your Path to Peace, Joy, and Fulfillment!!!

Remember…God made you for Greatness!!!

Mark Joseph