Why You Beat Yourself Up
Last week, we talked about conditional love. My lived experience is that it creates...
Why You Believe You’re Loved
We grow up believing that we have to earn the love of others. The...
We’re All Overwhelmed
Can you identify with the hamster on the wheel in the glass cage, watching...
Goodbye 2021; Hello 2022
For most, 2021 was a tough year, maybe even more challenging than 2020…which was...
Starting Anew
All of us want to live good lives. We want to experience success (which...
What Would You Attempt if You Knew You Couldn’t Fail?
My research indicates that one of the biggest fears people have is the fear...
You Have No Control
It’s a simple fact: we cannot control life, no matter how much we try....
Do Something and Change the World
Do you wrestle with what you could be doing to help others, what you...