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Weekly Blog

What “Assume” Really Means

You’ve probably heard before that “assume” means “making an ‘ass’ out of ‘u’ and ‘me’”. Well, this past week, I was the “ass”. I made an assumption about someone and something that caused me to respond in a way I now regret.

In the circumstance I’m referring to, the details to which aren’t important here, the person I offended thought he was responding to an invitation by me. Here’s the thing…he was correct. I asked for his opinion and then I got upset when he gave it to me.

What gives? What’s wrong with me? First, I’m human and I’m a sinner, far from being a perfect individual. That said, what just happened has caused me to reflect.

Some observations.

To start, a brief comment about the phrase. When referring to “u” and “me”, the real “ass” is me, the person making the assumption. Although a poor assumption can make a mess out of things for both individuals, it’s the person making the assumption who has egg on his or her face, who’s responsible for the problems caused.

With a simple internet search, I found several articles, one of which by Dr. Marcia Sirota (marciasirotamd.com), who makes the point that “instead of basing our understanding of people and events on what we observe and what we know for a fact, we often prefer to make judgments based on our emotions, beliefs, expectations and wishes”.

She suggests always asking ourselves, “how do I know this?” If the answer to that question is anything other than “I learned it through observing the evidence or through obtaining factual information,” then we’re at risk of making an incorrect assumption.

Why Do We Make Assumptions?

The answer again is…we’re human.

We often jump to conclusions or make an assumption based on our past experiences or perceptions. Although we all do it, I’d like to be doing less of it. I think one thing I can do is ask the question proposed above by Dr. Sirota…”how do I know this?”

To do the above, I need to slow down…and not just “jump”, but ponder and reflect. I can’t be so quick to react, but thoughtfully respond. That said, I think there are two things that cause us to “assume” or jump to conclusions:

  • Pride – defined as a high or inordinate opinion of one’s own dignity, importance, merit, or superiority, whether as cherished in the mind or as displayed in bearing, conduct, etc. Pride expresses itself in “ego”, which is an acronym for “edge God out”.
  • Lack of self-love is related to pride and ego, among other things. Counter intuitive, the less we love or like ourselves, the more important it is for us to be right, to be on top, which expresses itself through pride and ego….in making assumptions or jumping to conclusions.

We are all beloved children of God, loved beyond imagine and made for greatness. Central to our calling is to love one another…through patience and kindness. Please join me in trying to no longer be the “ass”, instead of assuming…verifying and instead of reacting…responding.

As always, please feel free to contact me at [email protected] with comments, questions, concerns, challenges, or prayer requests.

May God Bless you on your Path to Peace, Joy, and Fulfillment!!!
Remember…You were Made for GREATNESS!!!

Mark Joseph

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Weekly Blog

Week #9 – Forgiving and Healing

This is the 9th of our 14-week program, where we provide Lesson #9, Forgiving and Healing. It’s interesting…no matter who I talk to, it seems this is a critical part to their journey. Some questions to consider as we kick this lesson off:

  • What is eating at you? What bothers you on a regular basis?
  • Are there things that you regret that took place in your life? By you? By someone else?
  • What feelings do these circumstances create within you?

In past lessons, we’ve discussed how tragedies occur in our lives, a universal truth. We also talked about how we’re sometimes hurt by others. Both create wounds.

An important part of our spiritual journey is healing from those wounds. Often much easier said than done, it takes time. And although it’s said that time heals all wounds, I needed to bring intentionality to it…it wasn’t going to happen on its own.

My Experience of Forgiving

My experience would indicate that healing has much to do with forgiving. Interestingly, for me to forgive others, I first needed to forgive myself. WHAT? Yea, for me to forgive other people, I first needed to go through the process, albeit painful, of forgiving myself. Once I did, I was able to own up to my role in the circumstances, not gratuitously but substantively. With that “power”, from a position of strength, I could now genuinely forgive.

BTW, forgiving doesn’t mean condoning the behavior of others. Although we are called to be charitable and compassionate, we can’t own others’ faults and failings. We can find in Scripture why we are called to forgive, which we’ll discuss in this Friday’s video.

Photo by Norbert Kundrak from Pexels

Sometimes It’s Not Our Fault

Be clear, I am aware that some tragedies, some hurts are NO fault of ours’. Although reflection of self is always part of the process, healing from these things involves additional principles. Sorry, but we unfortunately don’t have the time here to discuss the healing required for “no fault” healing. If you’d like more information, please reach out to me.

The truth is….there is no way to live a life of peace, joy, and fulfillment without healing from the wounds created from our tragedies and hurts.

Suggested Actions

How do we heal from our wounds? How do we forgive?

  • Think about doing the following things:
    • Bringing someone along side you, i.e. therapist, Priest or other Religious, mentor, friend (very much helps if the person has experience and can be objective)
    • Spending dedicated time thinking/praying:
      • Look at it from the other person’s perspective
      • Try to find the positive in what transpired, including lessons learned
  • During your morning prayer routine this week:
    • Try to be in a place of gratitude, thanking God for everything that’s taken place in your life. What positive thing from that tragedy would not be present in your life today?
  • Watch this Friday’s video on this same subject….it will be emailed to you.

Please join us next Wednesday for Week #10 when we talk about our Becoming the Best Possible You. As always, please feel free to get to me with questions, comments, or concerns at [email protected].

God Bless you on your Path to Peace, Joy, and Fulfillment!!!

Mark Joseph

 

Week #1 – Being Overwhelmed
Week #2 – Earning the love of others
Week #3 – Lack of self-love
Week #4 – Fear
Week #5 – False gods, False happiness
Week #6 – Life’s Tragedies
Week #7 – Wounds, Resentments

Week #8 – Discovering God’s Love
Week #9 – Forgiveness and healing
Week #10 – Becoming the best Possible You
Week #11 – Path to Peace
Week #12 – Finding your Purpose
Week #13 – You were made for Greatness
Week #14 – True Peace, Joy, and Fulfillment

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Weekly Blog

Week #8 – Discovering God’s Love

This is the 8th of our 14-week program, where we provide Lesson #8, Discovering God’s Love. This is where everything changes…where you begin transforming the challenges of life into true Peace, Joy, and Fulfillment. It all starts here.

The first 7 of these 14 lessons, much like the first half of my book, covered the challenges we have in life and how they overwhelm us…from growing up believing that we have to earn the love of others to that manifesting itself in us having lack of self-love, and living out of our fears. We’re wounded by others hurting us, in addition to the tragedies we experience, often creating resentments. We end up looking for happiness in the wrong places, creating false gods along the way.

In the past 7 lessons, I’ve made recommendations as to how you can overcome each of the above. While each of the things I’ve suggested have worked for me, each is rooted in the following truth…

God loves you more than you’ll ever know, no matter what you’ve ever done.

Let that sink in.

  • God loves you more than you’ll ever know,
  • No matter what you’ve ever done

Knowing this, internalizing it, changes everything in your life. It’s not that you need to be worthy…you’re wanted. You’re chosen. God our Father loves you unconditionally; He forgives you unconditionally.

Photo by Laura Allen on Unsplash

God’s love is so great, that He gave His only begotten Son to die for your sins. Jesus Christ, our Savior, innocent of all, willingly allowed Himself to be killed on the Cross for you. In fact, Jesus loves you so much, that if you were the only person on this earth, He would have still endured that same tortious crucifixion just for you.

There’s only one way we come to understand this very true reality…and that’s through conversion. My conversion changed my life forever. I got there through the tragedy I endured. Others get there in other ways. Regardless of the path, here are the lessons learned.

In understanding and internalizing the unconditional love and forgiveness of God, you know that:

  • The unimaginable is achievable
  • You can live Heaven here on earth
  • There is a very specific path to Peace, Joy, and Fulfillment

My greatest prayer, the thing I take to our Lord every single day, it that EVERYONE comes to a place of understanding and internalizing the unconditional love of God. As stated above, it changes everything.

Suggested Actions

So, how do you come to know the love of Christ? How do you achieve conversion? Again, there are no “quick” fixes to anything in life. Going from overwhelmed to peace, joy, and fulfillment, which is the purpose of this program and my book, can’t happen overnight. It’s a process that is much more than simply flipping a switch. With that, the process all starts with conversion. I suggest:

  • Do what speaks to you below (all of which can be found on page 71 of my book):
    • Pray for your conversion on a regular basis. It is a gift from God, and he wants to give it more than you want to receive it.
    • Remind yourself often of the unconditional love of God for you. Even if you don’t feel it, tell yourself, “God loves me unconditionally.” Let yourself believe it (there is nothing more true).
    • Pray for an outpouring of the Holy Spirit to lead you to conversion.
    • If you are Catholic, participate in the sacraments, especially confession and the Mass. I also suggest praying in front of Jesus in the Blessed Sacrament.
    • Engage with a spiritual mentor, such as a priest, religious sister, deacon, pastor, or another wise person in your life who can work and pray with you.
    • Find a friend who is on the journey, who is willing to come along side you, to love you, coach you, and share with you.
    • Read Scripture and do other spiritual reading, especially on conversion and the love of God for us.
    • Seek out and participate in a vibrant Christian community; attend religious events and retreats.
    • Listen to inspiring talks and beautiful, uplifting music
  • During your morning prayer routine this week:
    • Visualize and meditate on Jesus on the Cross. Pray through the love that took from our Savior. Pray on the fact that love exists for you today
  • Watch this Friday’s video on this same subject….it will be emailed to you.

Please join us next Wednesday for Week #9 when we talk about FORGIVENESS AND HEALING, both critical to our journeys forward. As always, please feel free to get to me with questions, comments, or concerns at [email protected].

God Bless you on your Path to Peace, Joy, and Fulfillment!!!
Mark Joseph

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Weekly Blog

Week #7 – Wounds and Resentments

This is the 7th of our 14-week program, where we provide Lesson #7, on our wounds and the resentments they create. So, here are some questions to consider:

  • Have you ever been hurt by someone in your life?
  • Have you experienced tragedy, that has left you wounded?
  • If either of the two above, how has it impacted your life?

As discussed last week, tragedy is universal. It happens to all of us. The same is true for people hurting us. We’re all sinners. Sometimes it’s done with malice. Most often not, but the pain is none the less.

If hurts or wounds stay with us long enough, they become personal. If personal long enough, we often build up resentments. Have you ever heard the expression, “resenting someone is like swallowing poison and waiting for the other person to die”? It doesn’t work. Believe me. I’ve tried…it doesn’t work.

Here’s the thing….when I harbor resentment, the only person it really hurts is me. Even if the other person knows of the situation and feels its repercussions, the impact pales in comparison to the impact on me.

My Wounds and Resentments

For quite a while, I was overwhelmed by my wounds and resentments, almost in disbelief that these seeming “injustices” could have happened to me.

  • My first wife’s long struggle with alcoholism
  • The dramatic impact the addiction had on our family
  • The loss of my business
Photo by Matthias Zomer from Pexels

I experienced a range of emotions — sadness, despair, doubt, fear — and I remember being angry and bitter almost on a constant basis. It was real. It was penetrating. And it hurt. I felt very isolated, embarrassed to share the details with anyone. It was the most depressing time of my life.

Solving for the Pain

There is at least partial truth to the saying that time heals all wounds. It was true for me. As time went on, the pain did diminish, and healing did begin to set in. That said, time alone would not have moved me past my many hurts.

It was critical that I take ownership of my role in each of the painful circumstances, recognizing that I bore real responsibility for what had happened to me. And that difficult realization took time. My old wounds of low self-esteem and low self-worth added to the pain of these wounds and fostered a lot of resentment. It wasn’t until I started the challenging process of fixing myself, and yes, forgiving myself, that I could humbly acknowledge my role in my circumstances.

Suggested Actions

So, what do we do about it? As indicated, there are no “quick” fixes to anything in life, including overcoming your wounds and resentments. That said, I would suggest:

  • Think about the following questions. Ponder (think/pray) the following:
    • What was your role in what took place?
    • Were there lessons learned that you can take into other circumstances?
    • Beginning to understand that everything takes place for a reason, is there an element of gratitude you can find in what transpired?
  • During your morning prayer routine this week:
    • In meditating on what occurred, try to forgive the other person, recognizing that resentment only hurts you.
    • Try to forgive yourself too, mindful of God’s unconditional love and forgiveness for you
  • Watch this Friday’s video on this same subject….it will be emailed to you.

Please join us next Wednesday for Week #8 when we talk about DISCOVERING GOD’S LOVE. As always, please feel free to get to me with questions, comments, or concerns at [email protected].

God Bless you on your Path to Peace, Joy, and Fulfillment!!!

Mark Joseph